Latest News
Light exercise linked to less disability
People who engage in plenty of light movement have a lower risk of developing a disability and losing their capacity to care for themselves, a new study suggests. The study included middle-aged and older adults who had knee osteoarthritis or were at high risk of developing the condition. It focused specifically on low-intensity exercise, like strolling through a shopping mall or walking around the living room during television commercials…Read More
This posting is presented for informational purposes only and does not represent legal or financial guidance. Any opinions or interpretations presented are either those of the original author or, in the case of articles authored by the AMAC Foundation, are the opinions of AMAC Foundation staff, originally trained and accredited by the National Social Security Association (NSSA) and certified via the AMAC Foundation. Any links included in the article are valid on the posted date; socialsecurityreport.org cannot guarantee the duration of the links’ validity. NSSA and the AMAC Foundation and its staff are not affiliated with or endorsed by the Social Security Administration or any other governmental entity. To submit a question, visit our website (https://amacfoundation.org/services/) or email us at ssadvisor@amacfoundation.org. Because we are a non-profit organization, there is no charge for these services.